I intend for my classes to be nourishing for my students that they might experience increased energy flow and the feeling of well being. 

Classes focus on: healthy alignment, breath awareness and mindful movement.

Benefits include:

  • increased strength, mobility of the joints, flexibility, stability and balance
  • increased body and mind awareness
  • improved concentration and energy

Other benefits include improved bodily functions (circulation, digestion), improved breathing capacity, improved immunity, balance to the nervous system, reduced stress and anxiety, as well as a sense of clarity and calm to the mind. Yoga also may help you to become more insightful and help you find your balance.

My teaching style is inspired by my personal practice and years of studies with many teachers and masters from a wide range of yoga schools including Satyananda, Sivananda, Iyengar,

Asthanga, Restorative, Yin and others.

My classes are creative and I enjoy incorporating yoga philosophy as well as Qigong and

Chinese Five Elements philosophy into my classes.

My classes are accesible and inclusive and are suitable for all level of experience, including beginners.

I offer options and modifications and use props depending on abilities and encourage students to adapt the poses to suit the ability and flexibility of their individual body.


The Yoga Room Witney

Balance Studios

 Bridge Street Mills Witney

Saturday at 10am hatha flow

class is suitable for all levels

of experience including beginners

vinyasa flow

level 1~2 class exploring breath and movement

coming soon

Everyone welcome

Children age 8 and above are welcome with their parent/carer.


I offer chair yoga classes for people who are unable to practice on the mat and also provide classes to charities through Yoga Quota. If you or your friends are interested in gentle chair based yoga classes please contact me for more information at



If you, or a small group of friends or colleagues would like a yoga class in your workplace or in the comfort of your own home and practice in a more individual and specific way, get in touch. Contact me at   

'Yoga is restraining the activities of the mind'

               /Patanjali's Yoga Sutras/